COVID 19 and nutrition

What is susceptibility to the disease? That anyone who is exposed might get it. The probability decreases significantly in those who already had it (regardless the clinical form, light or severe) and in those who are immune through vaccination or … Continued

A few words on depression

For over 2500 years, the affective disorders have been reported among the most frequent conditions affecting humans, but only recently have they captured the public health interest. It is estimated that depression, now on the 4th position in the general … Continued

Did you think weight loss only? Wrong!

The personalized diets and lifestyle changes may help you in many ways – the conditions that can be influenced in a beneficial way are countless . Letting aside the weight loss which is just one minor aspect of what we … Continued

Low back pain

Low back pain, or LBP, is described by 2014 ICD 10 (International Classification of Diseases) as  „acute or chronic pain in the lumbar or sacral regions, which may be associated with musculo-ligamentous sprains and strains, intervertebral disk displacement, and other … Continued

Depressed or just under the weather?

That would be an interesting question, and probably all of us have asked it at least once. Am I depressed for a reason or I am just suffering from depression as a disease in its classical description? That is another … Continued