COVID 19 and nutrition

What is susceptibility to the disease? That anyone who is exposed might get it. The probability decreases significantly in those who already had it (regardless the clinical form, light or severe) and in those who are immune through vaccination or … Continued

A few words on depression

For over 2500 years, the affective disorders have been reported among the most frequent conditions affecting humans, but only recently have they captured the public health interest. It is estimated that depression, now on the 4th position in the general … Continued

Did you think weight loss only? Wrong!

The personalized diets and lifestyle changes may help you in many ways – the conditions that can be influenced in a beneficial way are countless . Letting aside the weight loss which is just one minor aspect of what we … Continued